| |
Pace Calculator - Calculate your pace, distance and time
(Runner's World)
Running Shoe Finder (Runner's World)
What should I wear (Runner's World)
Every Pace Chart you could ever want (Running Times) |
German Fernandez runs 4:00:29 for the 1600m at California State Meet, then returns two hours later for a 8:34 3200m. Above video is the 1600m race. German was perfect pace 60-60-60-60 for all four laps.
1982 Dream Mile - the American (Steve Scott 3:47.69), New Zealand (John Walker 3:49.08) and Irish (Ray Flynn 3:49.77) mile records were all set. For 25 years they all stood until Alan Webb broke the American record last year. (source - letsrun.com)
|