Prarie Creek Reservoir loop - 9 miles -Park at beach house and start loop heading north.
Wapahani Summer run 3 mile course -Start at high school and go west on loop to start.
Runner's World Magazine Daily News
Alan Webb Trims Down Also: Vivian Cheruiyot defeats Meseret Defar; Ian and Julia hit the trails; Stefano Baldini's last hurrah?
Shoes & Gear "I hadn't gotten a Road ID until this week when I was peeved at my husband—and worried about him, too."
The Marathon Virgin "On Wednesday, I woke up anxious: I had a running date with New York Marathon co-founder George Hirsch."
Ask Coach Jenny "What do I do about the painful chafing spot I get from my sports bra? Do I double up? Use duct tape?"
Dean's Blog "I've been amazed at how many runners approach me who want to write a book themselves. Here are some tips."
Runner's Digest: 7.30.2010 This week: Angelina Jolie is becoming a runner?; an ill-advised hydration strategy; mental barriers; and more...